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Weekly Workshops
Week 1
Movement — Get Off Your Ass!
We move first. Everything follows.
Marathon MomsTue May 5 · 11am PST
Broken to BulletproofMon May 4 · 3pm PST
Week 2
Diet — Put Down the Oreos!
Fuel the person you’re becoming.
Marathon MomsTue May 12 · 11am PST
Broken to BulletproofMon May 11 · 3pm PST
Week 3
Reducing Alcohol — Wine Is NOT a Sports Drink
The honest conversation.
Marathon MomsTue May 19 · 11am PST
Broken to BulletproofMon May 18 · 3pm PST
Week 4
Mindset — Cleaning & Laundry Is NOT You Time
Protect your mental real estate.
Marathon MomsTue May 26 · 11am PST
Broken to BulletproofMon May 25 · 3pm PST
All workshops include a 10-minute live Q&A. Attend live to ask your coach anything — or catch the replay within 24 hours. Members only.
The last weekend of every month will be the Signature Sober Endurance 2, 4, and 6 Hour Endurance Run.
Weekly Recovery Meeting · All Members
Weekly Recovery Meeting
Amber & Vinny · Every Friday · 12:00pm PST
Friday, April 25
Amber & Vinny · 12:00pm PST
All Members
May · The Sober Body Blueprint
Stop White-Knuckling, Start Running Your New Life.
Coming in May
W1Trigger Mapping
W2The Replacement Ritual
W3Environment Design
W4Momentum Over Perfection
Marathon Moms · Tuesdays 11am PST
Broken to Bulletproof · Mondays 3pm PST
June · Endurance
Becoming Someone Who Moves. Your first mile is already the hardest thing you’ve done.
Coming in June
W1The Run/Walk Method
W2Shoes, Form & the Sober Body
W3Consistency, Not Intensity
W4Your First Goal
Marathon Moms · Tuesdays 11am PST
Broken to Bulletproof · Mondays 3pm PST
July · Diet & Fuel
Fuel Your Recovery, Not Your Relapse. Food is either medicine or it’s not.
Coming in July
W1Blood Sugar & Cravings
W2The Big Three
W3Simple Meal Structure
W4Eat for Energy, Not Emotion
Marathon Moms · Tuesdays 11am PST
Broken to Bulletproof · Mondays 3pm PST
August · WILD CARD TOPIC
WILD CARD TOPIC — announced 30 days out — suggestions encouraged
WILD CARD TOPIC
Community-voted topic, guest coach, live challenge, or seasonal deep-dive. Members vote 30 days in advance. Watch your inbox.
September · Sobriety
Managing Stress Without Substances. Real coping tools for a real life.
Coming in Sept
W1Emotional Triggers Decoded
W2Movement as Stress Relief
W3Nervous System Reset
W4Your Personal Stress Toolkit
Marathon Moms · Tuesdays 11am PST
Broken to Bulletproof · Mondays 3pm PST
October · Mindset
Systems Beat Motivation Every Time. Stop waiting to feel like it.
Coming in Oct
W1Why Motivation Lies
W2Habit Stacking
W3Structuring Your Week
W4After a Setback
Marathon Moms · Tuesdays 11am PST
Broken to Bulletproof · Mondays 3pm PST
November · Endurance
Confidence Is Built Mile by Mile. Not found. Not given. Earned.
Coming in Nov
W1Keeping Promises to Yourself
W2Small Wins & Identity Shifts
W3Getting Comfortable Uncomfortable
W4Becoming Someone Others Follow
Marathon Moms · Tuesdays 11am PST
Broken to Bulletproof · Mondays 3pm PST
December · WILD CARD TOPIC
WILD CARD TOPIC — announced 30 days out — suggestions encouraged
WILD CARD TOPIC
Holiday survival, navigating family dynamics sober, or end-of-year reflection and goal setting. Decided by community vote.
January · Diet & Fuel
Fat Loss That Doesn’t Require Hating Yourself. Sustainable or it’s not real.
Coming in Jan
W1Why Diets Fail
W2Alcohol & Fat Storage
W3Calorie Awareness Without Obsession
W4Progress Beyond the Scale
Marathon Moms · Tuesdays 11am PST
Broken to Bulletproof · Mondays 3pm PST
February · Endurance
Your First Big Goal. A finish line creates the person who crosses it.
Coming in Feb
W1Choose a Meaningful Goal
W2Build a Simple Training Plan
W3Overcoming Doubt Mid-Process
W4Race Day Preparation
Marathon Moms · Tuesdays 11am PST
Broken to Bulletproof · Mondays 3pm PST
March · WILD CARD TOPIC
WILD CARD TOPIC — announced 30 days out — suggestions encouraged
WILD CARD TOPIC
Year 1 celebration, member transformation stories, or Year 2 launch. The community decides.
* Topics, days, and times are subject to change. Members will be notified in advance of any updates.